A no fuss meal

Tuesday 4 November 2008 | Posted by Kishi | Easy Cooking

Spanish Garbanzo bean soup : Recipes and Article in Mail today

Garbanzo bean 100 gms

Tomato 4 Nos

Garlic 2-3 cloves

Onion 1

Veg Stock 3-4 cups

Spinach ½ cup

Oil 1 tbsp

Spanish paprika 1 tsp

Cumin seeds, ground 1 tsp

Mustard Seeds, Ground ½ tsp

Fennel Seeds Ground ½ tsp

Salt and pepper to taste

Coriander to garnish


· Soak the garbanzo beans overnight, Boil and cook till tender.

· Slice the onion, chop garlic separately and puree the tomato.

· Heat the oil in a pan and sauté the garlic and onions

· Add the tomato puree and all the dry spices and cook will you see the tomato mixture leave oil.

· Add the vegetable stock and garbanzo beans and simmer till everything is mixed properly.

· Serve it in a bowl and add the spinach and garnish with coriander.



Black Pepper Soba noodles

Soba Noodles 200 gms

Oil 1 tbsp

Black pepper 3 tbsp

Red chilli 1tsp

Veg oyster sauce 2 tbsp

Soy sauce 1 tbsp

Sugar 1tbsp

Garlic 2 tbsp

Onion 1 Chopped

Mushroom 6-7

Baby corn 5-6

Salt to taste

Tomatoes and Green onion for garnish


  • Boil the soba noodles and keep aside.
  • In a wok sauté mushroom and baby corn and keep aside.
  • In the same wok heat the oil and sauté the onion and garlic and add oyster sauce and soy sauce.
  • Add the sugar and dry spices and add the vegetables. Mix well.
  • Add the noodles and toss.
  • Serve on a plate and garnish with green onions and tomato.

Blueberry pudding with mascarpone cream.

Blueberry Compote 50 gms

Digestive Biscuits 2-3

Butter 5 gms

Mascarpone cheese 50 gms

Whipping cream 100 gms


  • Crush the digestive biscuits and add butter to it
  • Whip the cream and fold in the mascarpone to it.
  • Take martini glass add the digestive biscuit in the bottom
  • Add the blueberry compote and then some mascarpone cream
  • Add another layer of blueberry and mascarpone and garnish with some compote.
SocialTwist Tell-a-Friend